Our events

We love bringing people together to sweat and connect. Check out what's happening.




Our monthly events   

For the community – come one, come all! We’re all about making wellness accessible to everyone.

Hey Larry!

2nd Wednesday of the month
5:30 – 8pm
By donation

A night for everyone to celebrate and support local! Come by, sample some local snacks & drinks, grab dinner, get discounted shopping and learn something new from our featured workshops.

Virtual Dance Party

1st Friday of the month
7 – 8:15pm
By donation

Crank up the tunes. Feel the beat. Show us what you got. 60 minutes of high energy dancing to fire tunes led by Pop Queen Cardio and a special guest…all virtual so you can let loose on your home dance floor!

MM Community Event

3rd Saturday of the month
1 – 2pm
By donation

Where it all started! Come sweat and feel the energy as we move together. Each month is a different workout from a local instructor, inspired by a different theme. Post-workout, discover some amazing local snacks and drinks in your swag bag. Always positive, community vibes!

Want a bit more connection?

Move & Connect


Calling all entrepreneurs and those in the making to come together to connect and chat all things about the startup journey! We’ll warm up with some movement, get inspired by a fireside chat with a founder of a wellness business and then dive deep into facilitated networking to connect with each other.

Rise & Renew

1st Sunday of the month
9 – 10:30am
Price: $25

Ladies, this one’s for you: rise up and get renewed with us! Start your new month with clear intentions and a clean slate. A morning of sweat and self-care where we connect with each other and within. We start with a workout, followed by conversation, inspiration and connection.

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